Starter
$79Per session
Do you want to get a taste of what coaching is like and overcome your most pressing health challenges? Try one hour sessions at $79 each! Minimum 3 sessions.
- We explore your personal vision for health and happiness
- We identify your biggest health challenges
- We overcome the barriers in your way
- We set goals to get you where you want to go
- You implement this new way of being into your everyday life!
Dive In
$450
Are you ready to tackle those challenges keeping you from feeling your best? This package makes big changes in your exercise, diet, sleep and stress so you look and feel great! Choose 6 sessions for $450.
- Initial 90 minute session to create your Vision for the life you want, and put a plan in action to get you there.
- Five 1 hour follow up sessions that include:
- Developing strategies that make it easy to reach your goals.
- Finding your motivation to make the changes so you feel and look great.
- Overcoming barriers that have stopped you from getting where you want to be in your health and fitness.
- Setting goals each week to achieve your ideal happy, healthy self!
The New You
$699
If you want to overhaul your lifestyle and lose weight, eat healthily, exercise more, sleep better, look amazing and balance your life, this package is for you. Choose 10 sessions for $699.
- Initial 90 minute session to create your Vision for the life you want, and put a plan in action to get you there.
- Nine 1 hour follow up sessions that include:
- Developing strategies that make it easy to reach your goals.
- Finding your motivation to make the changes so you feel and look great.
- Overcoming barriers that have stopped you from getting where you want to be in your health and fitness.
- Setting goals each week to achieve your ideal happy, healthy self!