Hello! I'm Alexandra.


I'm a certified wellness coach, which means I’m trained to help you achieve your ideal healthy lifestyle.

My clients’ biggest challenges are how to how to eat better, fit workouts into their busy life and still get enough rest. Health coaching means you and I figure out together the personalized daily routine that works best for you, so you can exercise, eat healthily, get your work done and spend time with your loved ones. Then I help you actually do it.

It’s a balancing act, but I can get you to your most fit and happiest self. You CAN change your life, you just need guidance, support and accountability. I provide that for you.

Take a peek at this very short video to hear how I can help you improve your health and fitness. Set up an appointment to talk to me for free! You have nothing to lose (except some extra weight).

ARE YOU?...

  • Stressed & overwhelmed
  • Not eating right
  • Not exercising consistently
  • Concerned about your health
  • Not getting enough sleep
  • Burdened by bad habits
  • Ashamed of your body
  • Struggling with self confidence

YOU CAN...

  • Be in control of your destiny
  • Eat healthy foods
  • Exercise regularly
  • Feel energetic
  • Lower your cholesterol
  • Lower your blood pressure
  • Lose weight
  • Love your life!

Why Choose Me As Your Health Coach:

What Are You Waiting For?

If you could reach your goals on your own, you’d have done it by now. Partner with me to create a personal plan integrating healthy habits into your life. Click on the button below to get started with a free 20 minute consultation:
GET A FREE CONSULT!

WELLNESS: a state of physical, emotional and social well-being - not merely the absence of illness or infirmity.