Hello! I'm Alexandra.
I'm a certified wellness coach, which means I’m trained to help you achieve your ideal healthy lifestyle.
My clients’ biggest challenges are how to eat better, fit workouts into their busy life and still get enough rest. Health coaching means you and I figure out together the personalized daily routine that works best for you, so you can exercise, eat healthily, get your work done and spend time with your loved ones. Then I help you actually do it.
It’s a balancing act, but I can get you to your most fit and happiest self. You CAN change your life, you just need guidance, support and accountability. I provide that for you.
Take a peek at this very short video to hear how I can help you improve your health and fitness. Set up an appointment to talk to me for free! You have nothing to lose (except some extra weight).
Why Choose Me As Your Health Coach:
I Know What You Are Going ThroughI have battled my body and struggled with cravings. I spent years choosing the wrong foods and eating emotionally. Now I am happy, healthy and balanced, and I can get you there too.
I'm Trained To Handle Health & Fitness ChallengesAs a certified wellness coach, I specialize in health & fitness. I focus on improving your nutrition, exercise routine, sleep quality and stress management - to get you feeling & looking your best!
You Will Never Do Anything You HateThis is a personalized program and we will create lifestyle changes that work for you and which fit into your life. You will adopt healthful habits you’ll want to keep for years to come!
What Are You Waiting For?
GET A FREE CONSULT!